Senior Eye Care
Vision care for seniors is different and requires special care. At this age, seniors get eye health diseases such as cataract, macular degeneration, dry eyes etc. Many seniors have problems with their vision and it can lead to depression or lower quality of life. A vision screening is essential to get to know about their vision problems. Senior eye care is essential for the overall well-being.
Some of the common age-related vision changes include:
- Brighter lighting helps to make reading easier and more comfortable.
- Changes within the eye’s lens create more glares.
- In some cases, the eye lens becomes discolored.
In case of eye diseases and disorders, there are generally no symptoms in the early stages which can widen the problem at a later stage. On the other hand, regular medical eye checkup helps to slow or reverse vision loss in many cases. In diabetic patients, there’s a higher risk of developing cataracts and diabetic retinopathy. The senior eye care program encourages seniors to take care of the vision programs before they worsen. Diseases such as cataracts need to be monitored and glaucoma must be monitored regularly. If not, the diseases often lead to low vision or blindness. The programs aim to assist patients whose eyesight has degenerated.
Cataracts cause blurred vision and impair reading or driving. For small cataracts, a stronger lens or sunglasses that reduce glare can improve vision but in severe cases, surgery is required to remove large cataracts. The cataract surgery involves removing of cataracts and a standard intraocular lens is inserted to replace the own.
Another condition linked to long-term exposure to UV by seniors is the macular degeneration which can result in permanent loss of central vision. Seniors by following a balanced diet rich in Vitamins A, C and E can help lower the risk of common vision disorders. Smoking can also pose a major risk towards the cause of AMD.
Tips for Senior Eye Care
Regular Eye Exams
Frequent eye exams are one of the safe ways to track vision disorders at an early stage. One should get an eye exam at least once a year.
Proper Eye Nutrition
A way to safeguard your vision is through proper eye nutrition. One should choose foods rich in antioxidants such as Vitamin A, Vitamin C, green leafy vegetables and fish. Consuming Vitamin A rich foods like carrots, papayas, mangoes and other orange-colored fruits and vegetables benefits the entire body, including the eyes.
Exercise is important for senior eye care as it improves blood circulation which in turn improves oxygen levels to the eyes. It also lowers the risk of vision diseases as it leads to increased blood flow in arteries.
Maintaining Normal Blood Pressure
Maintaining normal blood pressure and glucose levels also helps one to reduce the risk of sight loss. Systemic diseases like hypertension, diabetes etc. have an effect on blood vessels in the eyes.
It is advisable for seniors to wear prescription or non-prescription eyeglasses to minimize the effects of sun’s horizontal glare off. It can also help to lessen the indoor eyestrain from television screens.
So, these were some of the ways that help seniors to maintain a good health of their eyes. Have something to add to this story? Feel free to share your thoughts about senior eye care in the comments.
For any senior health care needs, Contact Help-U-Care today.