As we age, finding friends can be a challenge. The one-time easy social connections with schoolmates, colleagues etc. change with time. Many elders find themselves facing shrinking social circles and needing to make new friends. Loneliness is one of the greatest challenges faced by seniors and this result in many emotional and physical challenges. As we get older, we tend to lose our friends. Here, we discuss some of the simple ways to make friends in old age. This helps you to connect with new friends and improve your well-being.

Make Friends in Old Age

Participation in Senior Center

Participating in senior center is an easy way to meet people of your age. Even if you are not able to go there frequently, you can visit the center during special activities and group outings. Such activities help elders to feel happy.


Developing friendship with neighbors is also a good idea. Good neighbors play a vital role in making the environment more pleasant. This also ensures support and security of the elders. You can engage with them in meaning and fun activities.

Join Group

You can find a group to join according to your interests. For example, if you love to read, you can join book club at local library. You can also consider joining support groups where the caregivers take care of your needs.
Make Friends in Old Age

Social Network

One of the simple ways to find friends after the age of 60 is to reconnect with your old friends. You might be surprised to have developed common interests with your old friends. Sometimes, you may find old friendship picking up where left off in young age. Don’t be afraid to use reunions and other events to meet people. Also, the first few connections are a bit hard to make. The more people you connect with, the easier it gets to find more old friends.

Follow your Interests

Make your lost interests your new friends. It is the time to refocus on your passions and interests of life which were left off in young age due to any reason. Consider what are you passionate about? What is your favorite hobby such as chess, knitting, tennis, reading, cooking or more? You can also attend an event, club or activity to meet people with similar interests and skills. This also helps you to develop long lasting relationships with new friends of common interests.

Exercise Groups

You can also choose to join an exercise group. This serves dual purpose of keeping you fit as well as making friends at the same time.

Make Friends in Old Age


Volunteering is also a good way to make friends in old age. You give back to the community and get to connect people with similar desire of serving the society.
Friends bring value to our lives in all stages and especially as we get older. Their support and friendship works to keep us healthier and make life happier than ever.
What do you think? Have you found it easier or harder to make friends in old age? Leave a comment and let us know.

For any caregiving need, feel free to contact us.