For generations, pets have been an important part of our lives. We all love our four-legged companions. Pets add an immeasurable value to all our lives. But, they can be especially helpful for elderly people. Various studies have shown that seniors benefit from spending time with animals. Some studies have even revealed that interacting with animals is more beneficial as compared to other people. Here, we discuss about the many benefits of pets for the elderly.
Benefits of Pets for Seniors
The most obvious benefit of having a pet is companionship. They are a great source of friendship and help seniors fight against loneliness.
2. Promote Physical Activity
Playing or interacting with pets such as dogs is a great source of exercise. As seniors should engage in some type of physical activity on a regular basis, pets help them to remain active and healthy.
3. Having a Routine
Pet care is a responsibility and when you share life with a dog, there’s a built-in motivation to get out or just to get up in the morning. Pets give a sense of optimism and help us to follow a healthy routine. Having a pet is a good way to stay involved.
4. Develop New Interests
Your pet can expose you to a lot of new activities and interests. Pets companionship and caring opens up new opportunities for you to develop your likings.
5. Unconditional Love
Elders may sometimes feel left behind in this fast-pacing technological world. Here, the affection and unconditional love offered by the pets provide great emotional support to the elders.
Benefits of pets also include protection and security. Pets like dogs provide significant security against intruders. The potential thieves stay away from a home with a barking dog.
7. Reduce Depression
Pets can reduce depression and lessen loneliness among the seniors. As they require a regular feeding and exercise schedule, they may boost a lonely senior to get out of the bed. Pet owners are less likely to suffer from depression than those without pets. Petting and interacting with animals can relieve stress and animals also listen to lonely people.
8. Enhanced Social Opportunities
Caring with animals can also provide opportunities for seniors to socialize with other animal owners. You get to make new friends. You can also participate in charitable events and projects run by organizations catering to animals and environment.
9. Boost Heart Health
Seniors having pets often have lower blood pressure and improved cholesterol levels. In fact, the American Heart Association has released a study depicting how interacting with dogs can prevent heart disease.
10. Positivity in Your Life
Having a pet is like investing in life. You get that positivity and optimism in your life by being involved in another life. You will cherish your decision to own a pet and take care of it.
The benefits of pets for seniors cannot be overlooked. From health benefits such as lowering stress, blood pressure to mental and physical benefits, pets fulfill our life with happiness and liveliness. But, owing a pet carries various chores and responsibilities and the elderly person has to be up for it.
If you are on the lookout for senior care services or need senior care advice, contact us today.